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Post by CoachSpongeBob on Sept 20, 2010 5:30:15 GMT -5
Many of you might know Dave Griffin, seen him at a road race or xc meet, or read his Sunday Column in the Carroll County Times. Dave is an incredible runner (ran for South Carroll and had some incredible performances, still can out run just about anybody), and currently coaches the Flying Feet Running Program (great program by the way - for new and experienced runners). Dave just finished a book - After the Last PR: The Virtues of Living a Runner's Life. Since so many people in the county know Dave, I thought I would post it here (he is a Carroll County runner). If you are interested in it, you can get it on amazon - www.amazon.com/After-Last-PR-virtues-runners/dp/1453725741/ref=sr_1_1?s=books&ie=UTF8&qid=1284928115&sr=1-1Dave used my story from my accident in one of his chapters. He wrote little things about a bunch of runners from Carroll County, so many of you would really enjoy it.
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Post by dblarkin on Sept 21, 2010 8:43:56 GMT -5
I got my copy on Saturday - and read it that day Many good inspirational stories for any type of runner and even non runners
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