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Post by scdistance on Feb 23, 2007 8:45:57 GMT -5
I glad to see everyone did so well in indoor... it should make for an interesting outdoor season (especially for distance running).
I can't wait until this season starts... it should be a lot of fun!
I just hope I'm still in good enough shape to compete with the other runner.
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Post by chsrunner2007 on Feb 23, 2007 16:11:29 GMT -5
I'm really pumped for outdoor. Any other teams attending the Fraser Valley Relays? That's our first meet.
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Post by CoachSpongeBob on Feb 23, 2007 18:40:51 GMT -5
I will have all the county schedules up soon, maybe monday.
Liberty is not at that relay meet.
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Post by scdistance on Feb 25, 2007 8:18:32 GMT -5
I don't believe South Carroll is going
I think our first meet is a tri-meet against westminster and urbana
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Post by CoachCortezFSK on Mar 2, 2007 23:32:45 GMT -5
Did you guys hear about Bowling Brooke closing? thats a shame it was for a good cause.
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Post by chsrunner2007 on Mar 3, 2007 12:44:03 GMT -5
Yea, but honestly it does not make that much of a difference in the way the track season turns out. How was everyones first couple of days?
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Post by CoachCortezFSK on Mar 3, 2007 17:01:12 GMT -5
Practice cought be off guard breaking traditional tryouts if you call it that. We just wen't at it no time to waste -distance first day 1mile,1200m,800m,400m,800m all at race pace or close& mile cool down. Not seeming too hard but imagine poor newbies they made it through though.5 600's & 2 400's yesterday with a joyous joining of Rob Kelvey (8-min abs as a team)-haha please tell me other teams do that.... what did you guys do?
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