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Post by scdistance on Feb 25, 2007 8:28:16 GMT -5
I hear that we may be getting more bad weather, which could make running outside pretty difficult. I know personally I find that treadmills and bikes don't seem to do much for me... does anyone have any suggestions on how to get a good workout in.
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Post by CoachSpongeBob on Feb 25, 2007 20:18:37 GMT -5
Outside of today, it seems like all week should be good for running, and honestly I wish I would have gone out running today when it first was snowing.
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Post by CoachCortezFSK on Mar 16, 2007 15:58:24 GMT -5
Hey coachspongebob do you think the weather will affect our meet Wednesday? it should be cleared up by then i hope.. i hope it get's warm again fill me in.
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Post by CoachSpongeBob on Mar 16, 2007 16:17:39 GMT -5
I don't think the weather will be a problem for Wednesdays meet.
How's your team look? Get a lot of kids out?
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Post by CoachCortezFSK on Mar 16, 2007 17:48:11 GMT -5
it's good to hear that! -well yea we have a good handfull of kids roughly 100 it's good though a few quit and thats surprising Things are going better with our new head coach. Whats going on in Eldersburg?
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Post by nsnyder on Mar 16, 2007 19:15:27 GMT -5
I'm going to be optimistic. Our track is black so if it gets pretty sunny and warm like it is supposed to it should be cleared off. My only concern would be the field events and our first turn doesn't get a lot of sun. We should be good to go though.
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Post by CoachCortezFSK on Mar 16, 2007 19:48:17 GMT -5
When is the sun suppose to return???
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Post by nsnyder on Mar 17, 2007 7:02:13 GMT -5
Actually it changed from when I looked at it and said that. It is supposed to be above freezing today and in the 40's tomorrow with 50's on Monday and Tuesday that should help to melt it pretty quick.
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Post by CoachSpongeBob on Mar 17, 2007 7:34:43 GMT -5
We have a lot of kids. We have 129 on the team - which is over 10% of the school. Girls are huge - about 20 more girls then guys. We have a lot of youth too. about 70-75% of the girls are freshman and sophomores.
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Post by CoachCortezFSK on Mar 17, 2007 9:20:46 GMT -5
Thats not surprising you always have good running programs. Well it looks pretty good outside and surely i'll get some running in be back later.
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Post by CoachSpongeBob on Mar 18, 2007 14:49:57 GMT -5
Sounds like the meet is going to be very long on Wednesday. I heard that Coach Snyder had entered only 2 of the 4 teams so far and their was 35 boys in the 400!!
Jose - How big is your boys team?
We aren't even bringing our whole team. only could get two buses, so we have over 30 kids we are going to wait till the second meet for.
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Post by nsnyder on Mar 18, 2007 19:16:42 GMT -5
That is some good inside info you have. It is going to be longer than I initially expected it to be, especially the sprints.
We are going to do the best we can to make things go as quickly as possible. I really wasn't expecting these types of numbers.
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Post by CoachCortezFSK on Mar 19, 2007 6:34:02 GMT -5
........ I thought nsnyder was a coach at South Carroll for some reason? It's cool that we have a Frederick county Coach on here. Our Boys team is larger in size than last year not sure i'd say about 60.
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Post by nsnyder on Mar 19, 2007 11:58:37 GMT -5
Our track is almost completely melted off and the discus area should be tomorrow. The only area I am a little concerned about is our shot put area but we are going to work on it today so that should be good to go also.
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Post by sizzlinsizzler on Mar 19, 2007 19:40:10 GMT -5
I, in all 3 years of track under my belt, have never ran at TJ's track, or school for that matter. we've always done their xc race at kemptown and we've never gone to a track meet there. what is their school like? rural? the track any good? i know our quad meet is going to be a distance stockpile with urbanas medley of guys, TJ's ebert-zavos, and our bit of talent. one question, is liberatore finally doing the spring sport he was ment to do or is he doing lax?
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