Post by discrus on Jun 1, 2008 19:52:18 GMT -5
Each year ERR sponsors nightly training runs. The runs are designed to help runners of all ages and abilities build up their base mileage, in preparation for the fall season. We have participants running everything from 2 – 3 miles up to 6 – 8 miles. Paces vary as well – so you can usually find someone who is running at your pace.
WHO: ANYONE - but especially high school age cross country runners
WHEN: Monday thru Friday at 7:00 PM (June 16 – August 15, 2008) schedule listed below
WHAT: Run in a safe setting and obtain base-mileage with other like-minded and similar ability runners
WHERE: Mondays at The Rodriguez's house - 2200 Oak Hill Court
Tuesdays at The Lester's house -1992 Conan Doyle Way
Wednesdays at The Lester's
Thursdays at The Rodriguez's
Fridays at Freedom Park (we may move around as the summer progresses)
Don't forget the Saturday bagel Runs at 8:30 (see the ERR web site)
WHO: ANYONE - but especially high school age cross country runners
WHEN: Monday thru Friday at 7:00 PM (June 16 – August 15, 2008) schedule listed below
WHAT: Run in a safe setting and obtain base-mileage with other like-minded and similar ability runners
WHERE: Mondays at The Rodriguez's house - 2200 Oak Hill Court
Tuesdays at The Lester's house -1992 Conan Doyle Way
Wednesdays at The Lester's
Thursdays at The Rodriguez's
Fridays at Freedom Park (we may move around as the summer progresses)
Don't forget the Saturday bagel Runs at 8:30 (see the ERR web site)